Keep Calm and Structure On: How to manage emotions and build structure at home during COVID-19

We love this post by Elizabeth Sautter and Rebecca Branstetter and reproduce it here with permission (Peter). by Elizabeth Sautter and Dr. Rebecca Branstetter | Mar 18, 2020 | Emotional Intelligence, Emotional Regulation, Mindfulness, Practical Strategies for Children, Self Care, Social Communication, Tips and Strategies for Adults | 25 comments “I’m scared of getting sick and I miss my friends” -5 year old “I’m scared you are going…